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Shirtless Sam Thompson says he's 'lost weight' after bitter split from Zara McDermott (Image: Instagram)

Shirtless Sam Thompson says he's 'lost weight' after bitter split from Zara McDermott

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Sam Thompson has admitted to losing weight following his shock split from Zara McDermott.

The Made In Chelsea star and former  Love Island  star were reported to have split last week, with rumours surfacing that Zara may have cheated.

Taking to his Instagram Story, Sam shared a topless mirror selfie as he showcased his impressive physique with his 1 million followers.

He penned: "Lost a bit of weight but new week new goals!"

Sam seemed to check himself out in the mirror as he smiled softly at the camera.

Wearing just a pair of grey sweatpants, Sam seemed to be in good spirits as he looked forward to the week ahead.

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Sam shared a topless snap with his 1 million Instagram followers (Image: Instagram)

It is said that the couple split last month following 16 months together and a recent trip to Mykonos.

Their relationship had been documented on Made in Chelsea, including awkwardness when she and Sam were forced to spend time with Sam's ex-girlfriend Tiffany Watson.

Zara is said to trying to salvage her relationship with Sam amid the cheating rumours.

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The pair were dating for more than a year before calling it quits (Image: Instagram)

Sam left to film for Channel 4's The Circle, but now an insider claims that Zara has vowed to regain his trust and that she's "fighting so hard to get him back."

Meanwhile, another source told  MailOnline  that Zara has moved back to her parents place in Essex to clear her head.

Their split comes not long after Sam admitted he may propose at some point.

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Rumours surfaced that Zara may have cheated on Sam (Image: Instagram)

Quizzed on Celebs Go Dating about any possible wedding bells, the cheeky chappy told Paul C Brunson: "I will, I actually will."

They first announced their romance back in May 2019, Sam revealing that Zara had slid into his DMs.

But he'd also been dropping likes on her Insta posts to "let her know I was there."

News of their split came days after Sam's sister and MiC co-star Louise Thompson tweeted: "Cheaters always want you to be loyal while they're being unfaithful".

Sam and Zara's reps have not yet responded to Mirror Online's request for comment.

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